Facilities & Services
Personal Training
Our expert team of personal trainers bring a wealth of experience in various disciplines, including injury prevention, strength training, rehabilitation, and weight loss.
Your journey begins with a no-obligation, confidential consultation where you and your trainer get to understand each other better, discuss your current fitness level, and set achievable goals for your journey. If you choose to proceed with our personal training services, your trainer will craft a unique program designed specifically to suit your individual goals, schedule, lifestyle, and preferences. We're here to create a fitness path that's as unique as you are!
Gym Rules
Adherence to gym rules is essential for the safety and comfort of all members and staff during training sessions.
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Swipe your Glofox app upon entry.
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Lock all personal items in a locker.
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Bring a towel to every workout/ class.
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Wipe down machines after use.
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Put back all weights after use.
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Maintain respectful noise levels to ensure a pleasant atmosphere for all.
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Follow all safety guidelines and respect gym etiquette to maintain a positive environment for everyone